Ben Mountifield - Nutritional Therapist. DipION. mBANT.

 

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Testimonials

Below are a handful of testimonials from people I have worked with in the recent past.

Robert’s story

When I started working with Ben I was overweight, suffering from low energy, low mood and getting poor sleep.

5 months later, I'm 22kg lighter. But more importantly I've resolved a number of serious vitamin deficiencies I was unaware of, changed my diet and I'm feeling energetic and wake up refreshed each morning. The change has been astonishing and all without counting calories or needing to feel hungry all the time.

Ben's methodical and scientific approach took the guess work out of the process. He worked with me to uncover the root causes of my symptoms and he supported me to make simple and realistic lifestyle changes that have made a massive cumulative impact. I'd strongly recommend Ben to anyone who wants to improve their health, even if they already think they're eating a good diet.

Sarah’s story

Ben transformed my life from having confidence zapping spotty and itchy skin, wrapped around a foggy brain, to having healthy skin and being able to think straight again!

Prior to working with Ben I had tried anything and everything out there, including some rather harsh medications, none of which gave lasting effects as they didn’t resolve the underlying causes.

At every step of my journey with Ben I felt listened to, and he made sure we went at the pace I was able to go. Despite the hard work we both did – my case was not an easy one to unpick, due to multiple overlapping issues – we always had a laugh and celebrated all the little successes along the way. I can wholeheartedly recommend Ben to anyone who wants to become healthier, and feel more like themselves again.

Laura’s story

I had long suspected that my digestion wasn’t quite right, and was suffering from regular bloating and discomfort until I worked with Ben.

His approach is very comprehensive and he spent a lot of time explaining what was going on inside my gut. My test results showed significant bacteria overgrowth, lots of immune reactions to common foods and a major reaction to several of the components in wheat.

Ben supported me as I made dietary changes, followed an 8-week gut healing protocol, and transitioned onto a custom probiotic, and I’m very happy to be able to get on with my life without any gut problems and I now have a better appreciation for what a healthy diet actually is.